5 Reasons Why The Outdoors is Good For You

5 reasons why the outdoors is good for you | 1. It can make you happy

If you are bit of a reprobate and don’t follow the scouts rule of ‘be prepared’ the outdoors can get you soaked through, make your fingers numb, your nose run and cruelly make you fall flat on your face. But there’s some science. Some legitimate, genuine, bona fide science that says we are better out than in. Like most things. Here’s why…

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Urban Foraging with Forage Botanicals

A foragers basket

Not used to the freezing cold weather, when the Romans invaded Britain they took to stuffing their trousers with stinging nettles- the sting’s inflammation caused a heat sensation that soothed winters bite.

That’s one of the brilliant nuggets and insights I had into herbs and our environment while on a foraging walk with Natasha from Forage Botanicals.

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Spring is Here

Port Meadow, Oxford

Unlike every season change before it, Spring hasn’t just sprung upon me this year.

I’m putting that down to the ‘go slow’ thing I’ve been giving a go. I’ve been intentionally paying more attention to my body, my mind and my surrounds; with an offshoot of that effort being that I’ve noticed the new life that has begun to pepper the landscape around me. I’ve seen the first of the wild garlic push its way through the soil, along with the daffodils and the crocuses.

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The Level Collective | Doing Stuff Well

The Level Collective, Old Harry's Rocks

The Level Collective, an independent clothing company for adventurers, have nailed the ‘doing stuff well’ thing with their mad good ethos (and mad good design).

An encounter I had in the Colombian jungle made me realise that I needed to get my game face on and start doing stuff well too. From where I put my energies, my money, my heart or my time- I want to make sure that the impact I have is a good one. Just like The Level Collective.

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